BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
PRODID:-//Telerik Inc.//Sitefinity CMS 15.2//EN
BEGIN:VTIMEZONE
TZID:Eastern Standard Time
BEGIN:STANDARD
DTSTART:20251102T020000
RRULE:FREQ=YEARLY;BYDAY=1SU;BYHOUR=2;BYMINUTE=0;BYMONTH=11
TZNAME:Eastern Standard Time
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
END:STANDARD
BEGIN:DAYLIGHT
DTSTART:20250301T020000
RRULE:FREQ=YEARLY;BYDAY=2SU;BYHOUR=2;BYMINUTE=0;BYMONTH=3
TZNAME:Eastern Daylight Time
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
DESCRIPTION:Group Empowerment Drumming for Survivors’ Wellness offers a sup
 portive\, energizing group experience designed to foster connection\, crea
 tivity\, and emotional well-being through rhythm and music. Using the evid
 ence-based HealthRHYTHMS® approach\, participants engage in guided group d
 rumming as a way to support healing\, resilience\, and shared experience.E
 ach session invites participants to take part in accessible\, fun\, and in
 clusive drumming activities that encourage stress reduction\, mood enhance
 ment\, and social bonding. No musical experience is required\, the focus i
 s on participation\, expression\, and connection rather than performance.T
 hrough regular participation\, Group Empowerment Drumming may support:Stre
 ss management and emotional releaseImproved mood and energyImmune system s
 upportCreativity and self-expressionConnection and community among survivo
 rsInstructorFacilitated by the Cincinnati Music and Wellness Coalition\, t
 rained providers of the HealthRHYTHMS® program\, with experience supportin
 g wellness through music-based group engagement.Who This Class Is ForThis 
 class is designed for anyone touched by cancer seeking a joyful\, communit
 y-centered approach to wellness and stress management. No prior drumming o
 r musical experience is necessary—just a willingness to participate and co
 nnect.Cost:&nbsp\;no-cost through UC Cancer Center Survivorship &amp\; Sup
 portive Services programClass Location:&nbsp\;Mind-Body Spirit Wellness St
 udio located in the Osher Wellness Suite on the 5th Floor of the Blood Can
 cer Healing Center&nbsp\;(3232 Healing Way\, Cincinnati\, OH 45229)&nbsp\;
 with free\, on-site parking available in the attached garage. If entering 
 from the parking garage\, enter on Level 1\, head straight back past the r
 egistration desk to the elevators (on your left). Take the elevators to le
 vel 5. Once off the elevators\, enter through the double doors and head to
  the Wellness Studio located to the left\, directly behind the Healing Gar
 den.Bus stop (lines 51\, 46\, 36) available in front of the building (3229
  Burnet Ave\, Cincinnati OH 45229).&nbsp\;If entering from front of buildi
 ng off of Burnet Ave.\, head straight past the registration desk and take 
 a left to the elevators (on your left). Take the elevators to level 5. Onc
 e off the elevators\, enter through the double doors and head to the Welln
 ess Studio located to the left\, directly behind the Healing Garden.What Y
 ou Need:&nbsp\;All supplies\, including drums\, are provided. You are welc
 ome to bring any percussion instrument you would like.
DTEND;TZID=Eastern Standard Time:20260401T180000
DTSTAMP:20260403T191249Z
DTSTART;TZID=Eastern Standard Time:20260401T170000
LOCATION:OH\,Cincinnati\,3232 Healing Way
RRULE:FREQ=WEEKLY;COUNT=6;BYDAY=WE
SEQUENCE:0
SUMMARY:Group Empowerment Drumming for Survivors' Wellness (In-Person\, No-
 Cost)
UID:RFCALITEM639108403690936800
X-ALT-DESC;FMTTYPE=text/html:<p>Group Empowerment Drumming for Survivors’ W
 ellness offers a supportive\, energizing group experience designed to fost
 er connection\, creativity\, and emotional well-being through rhythm and m
 usic. Using the evidence-based HealthRHYTHMS® approach\, participants enga
 ge in guided group drumming as a way to support healing\, resilience\, and
  shared experience.</p><p>Each session invites participants to take part i
 n accessible\, fun\, and inclusive drumming activities that encourage stre
 ss reduction\, mood enhancement\, and social bonding. No musical experienc
 e is required\, the focus is on participation\, expression\, and connectio
 n rather than performance.</p><p>Through regular participation\, Group Emp
 owerment Drumming may support:</p><ul><li>Stress management and emotional 
 release<span style="background-color: rgba(0\, 0\, 0\, 0)\; color: inherit
 \; font-family: inherit\; text-align: inherit\; text-transform: inherit\; 
 word-spacing: normal\; caret-color: auto\; white-space: inherit\; font-siz
 e: inherit"></span><span style="background-color: rgba(0\, 0\, 0\, 0)\; co
 lor: inherit\; font-family: inherit\; text-align: inherit\; text-transform
 : inherit\; word-spacing: normal\; caret-color: auto\; white-space: inheri
 t\; font-size: inherit"></span></li><li><span style="background-color: rgb
 a(0\, 0\, 0\, 0)\; color: inherit\; font-family: inherit\; text-align: inh
 erit\; text-transform: inherit\; word-spacing: normal\; caret-color: auto\
 ; white-space: inherit\; font-size: inherit">Improved mood and energy</spa
 n></li><li>Immune system support</li><li>Creativity and self-expression</l
 i><li>Connection and community among survivors</li></ul><p><strong>Instruc
 tor</strong><br>Facilitated by the Cincinnati Music and Wellness Coalition
 \, trained providers of the HealthRHYTHMS® program\, with experience suppo
 rting wellness through music-based group engagement.</p><p><strong>Who Thi
 s Class Is For</strong><br>This class is designed for anyone touched by ca
 ncer seeking a joyful\, community-centered approach to wellness and stress
  management. No prior drumming or musical experience is necessary—just a w
 illingness to participate and connect.</p><p><strong>Cost:&nbsp\;</strong>
 no-cost through UC Cancer Center Survivorship &amp\; Supportive Services p
 rogram</p><p><strong>Class Location:&nbsp\;</strong>Mind-Body Spirit Welln
 ess Studio located in the Osher Wellness Suite on the 5th Floor of the Blo
 od Cancer Healing Center&nbsp\;<strong>(</strong><a target="_blank" rel="n
 oreferrer noopener" href="https://www.google.com/maps/dir/?api=1&amp\;dest
 ination=3232%20Healing%20Way\,%20Cincinnati\,%20OH%2045229"><strong><span 
 style="text-decoration: underline">3232 Healing Way\, Cincinnati\, OH 4522
 9</span></strong></a><strong>)&nbsp\;</strong>with free\, on-site parking 
 available in the attached garage. If entering from the parking garage\, en
 ter on Level 1\, head straight back past the registration desk to the elev
 ators (on your left). Take the elevators to level 5. Once off the elevator
 s\, enter through the double doors and head to the Wellness Studio located
  to the left\, directly behind the Healing Garden.</p><p><strong>Bus stop 
 (lines 51\, 46\, 36) available in front of the building (</strong><a targe
 t="_blank" rel="noreferrer noopener" href="https://share.google/FB22AJeTej
 ulUZt4c"><strong><span style="text-decoration: underline">3229 Burnet Ave\
 , Cincinnati OH 45229</span></strong></a><strong>).&nbsp\;</strong>If ente
 ring from front of building off of Burnet Ave.\, head straight past the re
 gistration desk and take a left to the elevators (on your left). Take the 
 elevators to level 5. Once off the elevators\, enter through the double do
 ors and head to the Wellness Studio located to the left\, directly behind 
 the Healing Garden.</p><p><strong>What You Need:&nbsp\;</strong>All suppli
 es\, including drums\, are provided. You are welcome to bring any percussi
 on instrument you would like.</p>
END:VEVENT
END:VCALENDAR
