An Evening of Wellness in Nature

Join us for an Evening of Wellness in Nature at beautiful Ault Park in collaboration with Cincinnati Parks Foundation and Cincinnati Parks. Throughout the evening, you'll rotate through a series of immersive experiences designed to support whole-person well-being. Explore expressive art, gentle yoga, tai chi, mindful forest immersion, and a music, each led by experienced Osher Center practitioners.

Move at your own pace, awaken your senses, and discover how creativity, movement, mindfulness, music, and time in nature can support health, resilience, and well-being.

Whether you're looking to reduce stress, reconnect with nature, or simply enjoy an evening of self-care, this unique experience offers the opportunity to explore evidence-based wellness practices while connecting with others in a welcoming community.

Come experience the restorative power of nature and whole-person wellness alongside others seeking to nourish their health, cultivate resilience, and foster meaningful connection.

Participants will rotate between 5 experiential sessions:

1. Tai Chi with Derek Johnson, L.Ac, MSOM, DMQ
2. Forest Immersion with Kelly Lyle, MHA, MS, and Barbara Walker, PhD
3. Music with Betsey Nuseibeh, PhD
4. Art with Meera Rastogi, PhD
5. Yoga with Sonya Verma, MHSA, MBI, E-RYT 1,000

This is a collaborative event through Cincinnati Parks & Rec for Wellness - Powered by the Osher Center for Integrative Health at UC and the Cincinnati Parks Foundation. In addition to experiential wellness sessions, community partners, including Pig Works and others, will be in attendance offering health and wellness resources, information, and opportunities to engage with their programs! Food trucks will also be available.

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